Bobs Red Mill Buckwheat Flour 22 oz Bag
$12.53
Buckwheat Flour 22 oz Bag
Description
Organic Buckwheat Flour is made from 100% whole grain buckwheat groats. Despite the name, buckwheat isnt related to wheat and is naturally gluten free (note: this is not processed in our gluten free facility)! Use buckwheat flour for making delicious buckwheat pancakes, soba noodles, blini, and as a replacement for wheat flour in baked goods.
Buckwheat flour is a good source of dietary fiber and contains essential amino acids. The buckwheat plant is actually a pseudocereal, not a grain. The pyramid-shaped raw buckwheat kernels are harvested and ground into a surprisingly rich flour. Unlike light buckwheat flour, our flour contains little black specks that come from the ground seed hull.
Nutrition Facts
| Serving Size: 1/4 cup (37g) | Servings Per Container: About 17 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Total Carbohydrates | 29g | 11% |
| Dietary Fiber | 9g | 32% |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 184mg | 4% |
***Percent Daily Values are based on a 2,000 calorie diet
Warnings: Keep out of reach of children. See product label for more information.