Referred to by the ancient Incans as the mother of all grains, Quinoa (along with buckwheat and amaranth) is one of the few plant sources to offer a complete set of amino acids, making it a rare plant source of complete protein. Its naturally gluten-free and a good source of protein and fiber.
Suggested Usage: Living Now Organic Quinoa is a good substitute for rice in recipes, and is often used in soups, stews, and casseroles. It has a mild, delicate flavor thats slightly nutty, making it a popular addition to many vegetarian recipes. Sprinkle on your favorite salad for an extra burst of flavor and nutrition
Serving Size: 1/4 Cup | Servings Per Container: 10 |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Calories | 170 | |
Calories from Fat | 25 | |
Total Fat | 2.5g | 4% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 3g | 12% |
Sugars | 0g | |
Protein | 7g | 14% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 2% | |
Other Ingredients: Organic Whole Grain Quinoa.
Warnings: Keep out of reach of children. See product label for more information.