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Optimum Nutrition

Optimum Nutrition Creatine Powder 1200 g Powder

Optimum Nutrition

Optimum Nutrition Creatine Powder 1200 g Powder

Barcode: 748927025743
Size: 1200 g
Form: Powder

Creatine Powder 1200 grams Powder

Each serving supplies a full 5 grams 5000 mg of 99.9% pure Creapure brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product.Creatine Loading Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine. Creatine Maintenance Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.


Suggested Use As a dietary supplement Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. - Or as directed by your healthcare professional.


Supplement Facts

Amount Per Serving % Daily Value***

Creatine Monohydrate 5 g *


*Daily Value Not Established
***Percent Daily Values are based on a 2,000 calorie diet

WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition s and/or are taking any prescription or OTC medication s .


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