Flaxseed oil is one of the richest sources of Alpha Linolenic Acid Omega-3 ALA and also contains Alpha Linoleic Acid Omega-6 ALA , another essential fatty acid EFA . The essential nutrients must be obtained through the diet and cannot be biosynthesized by the human body. These EFA's are converted into EPA and DHA, two well-known compounds that are recognized for their benefits in heart health, brain function and arthritis. Consumption of flaxseed oil may be extremely important for vegetarians and for people who do not eat fish. The role of ALA in the prevention of arteriosclerosis has also been well documented. Supplementation with EFA's may decrease harmful low density lipoproteins "bad" cholesterol and increase beneficial high density lipoproteins "good" cholesterol . High Lignans is certified organic, cold pressed, unrefined and GMO free. Lignans are frequently considered as a type of fiber, but are most suitably considered as a type of phytoestrogen, a plant compound with estrogen like activity.
Supplement Facts Servings Size Three 3 Softgels Servings Per Container 30
Amount Per Serving
Calories Calories from Fat Total Fat Saturated Fat Cholesterol Sodium Total Carbohydrates Protein
31.5 27 3 g 300 mg 0 mg 0 mg 345 mg 714 mg
5% 1% 0% 0% <1% <1%
100% Pure Flax Seed Oil Cold Pressed, Certified Organic and GMO Free Lignans within the Flax Seed Oil 18 2 ∆9,12,15 cis-∞-Linoleic acid ALA omega-3 18 3 ∆9,12 cis-∞-Linolenic acid LA omega-6 18 1 ∆9 cis-Oleic acid omega-9 16 0 Palmitic acid
3 g 60 mg 1.5 g 351 mg 417 mg 126 mg
*Percent Daily Values are based on a 2,000 calorie diet. Daily Value not established.
Other Ingredients Gelatin, Glycerin, Water, and Carob Extract.