Organic Flax Seed are a rich source of fiber & iron and contain 4g of Omega-3 fatty acids. Sprinkle a tablespoon of ground seeds on your cereal, cooked vegetables or in a power shake . . . a delicious way to incorporate flax seeds into your daily diet.
Contains 9g Total Fat per serving, see nutrition information panel for fat content. Good source Iron, Excellent Source of Fiber.
Serving Size 3 tbsp 27g Servings Per Container About 17 Amount Per Serving% Daily Value*** Calories 140 Calories from Fat 80 Total Fat 9 g 14% Saturated Fat 1 g 5% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carb. 9 g 3% Dietary Fiber 7 g 28% Sugars 0 g Protein 6 g 12% Vitamin A 0% Vitamin C 0% Calcium 8% Iron 10% ***Percent Daily Values are based on a 2,000 calorie diet
Other Ingredientsorganic brown flax seeds
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.