L-Tryptophan 500mg 30 Capsule

L-Tryptophan is an essential amino acid a component of many plant and animal proteins. Essential amino acids are not synthesized by the body and must be obtained in the diet. It is a precursor from which our brains make serotonin, which is then used to calm you down and make you sleepy. L-tryptophan, in substantial quantities, is a natural sedative. Tryptophan also helps in niacin (B vitamins) production. The L-tryptophan in this product is manufactured and tested for purity according to United States Pharmacopeia (USP) standards.

Suggested Usage: 1 capsule daily, or as directed by a health practitioner. For optimum absorption, take separately from protein-containing foods and dietary supplement containing protein or amino acids. Take with water or juice.

Other Ingredients:Cellulose, magnesium, stearate and silicon oxide.

Warnings:Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.