Steel Cut Oats Organic 2 lb Bag
Steel Cut Oats also known as Irish Oats are whole grain oat groats that have been cut into smaller pieces rather than being rolled to create rolled oats. Commonly used as a hearty breakfast cereal, Steel Cut Oats have the highest nutritional value of all forms of oats and are a tasty and convenient way to quickly improve ones diet.
Soluble fiber from foods such as Steel Cut Oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food Steel Cut Oats supplies 2 grams of soluble fiber.
Suggested Use As a dietary supplement Combine 2/3 cup oats in 2 cups water. Add a dash of salt. Bring to a boil, reduce heat and simmer for about 15 minutes, stirring occasionally. Serves two. - Or as directed by your healthcare professional.
Serving Size 1/3 Cup Dry 50 g Servings Per Container 18
Amount Per Serving% Daily Value***
Calories From Fat 30
Total Fat 3 g 5%
Saturated Fat 0.5 g 2%
Total Carbohydrates 33 g 11%
Dietary Fiber 4 g 16%
Sugars 1 g
Protein 8 g
***Percent Daily Values are based on a 2,000 calorie diet
Other IngredientsSteel Cut Oats
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.