Recommendations 2 capsules daily. Studies suggest that, for better bioavailability, Strontium should be taken more than two hours before or two hours after taking a calcium supplement. Strontium is absorbed using calcium transport mechanisms, and should not be taken at the same time as calcium supplements.
Strontium is one of the many trace minerals essential for bone health. Studies indicate that strontium positively effects bone strength and maintains normal bone density. Strontium may support bone formation and decrease bone resorption or breakdown , thereby enhancing bone mineral density BMD .*
Strontium supplementation may be contraindicated for individuals with impaired renal function, consult your healthcare practitioner.