Daily dietary fiber is essential to your overall health, because it works to keep your entire gastrointestinal system happy and running smoothly.
Suggested Use As a dietary supplement Adults and Children over 12 years One serving per day. Best taken before or between meals. Mix 1 tablespoon with at least 10 oz water,juice or your favorite beverage. Stir and drink immediately. If too thick,add more liquid and stir. Drinking as additional glass of water afterwards is advisable to ensure hydration. - Or as directed by your healthcare professional.
Serving Size 1 Tablespoon
Servings Per Container 68
Amount Per Serving
% Daily Value***
Organic Whole Husk Psyllium seed
*Daily Value Not Established ***Percent Daily Values are based on a 2,000 calorie diet
Other Ingredientsorganic whole husk psyllium seed
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.