Organic Green Lentils are nutritious as well as delicious. When combined with rice you get a complete protein. Enjoy them with Arrowhead Brown Rice in a casserole or season with garlic and onions for a tasty side dish. Great for soups and mashing into patties!
Excellent Source of Fiber
organic green lentils.
Serving Size: 1/4 cup (44g) | Servings Per Container: about 10 |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Calories | 150 | |
Calories From Fat | 5 | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 5mg | 0% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 7g | 28% |
Sugars | 1g | |
Protein | 10g | 20% |
Vitamin A | 2% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 15% | |
Thiamine | 4% | |
Warnings: Keep out of reach of children. See product label for more information.