Should I take a multivitamin? Yes, multivitamins provide the essential vitamins and minerals needed to support your overall well-being, since you may not be getting enough in your diet. So make it the best multivitamin you can find: Ultra Iron-Free from NaturesPlus
Amount Per Serving | % Daily Value*** | |
---|---|---|
Vitamin A (100% from beta carotene) | 3000 mcg RAE (10000 IU) | 333 % |
Vitamin C (as ascorbic acid) | 150 mg | 167% |
Vitamin D (as vegan cholecakciferol) | 10 mcg (400 IU) | 50% |
Vitamin E (as d-alpha tocopheryl succinate) | 67 mg (100 IU) | 447% |
Thiamin (vitamin B-1) (as thiamine mononitrate) | 25 mg | 2083% |
Riboflavin (vitamin B-2) | 25 mg | 1923% |
Niacin (as niacinamide) | 100 mg NE | 625% |
Vitamin B-6 (as pyridoxine HCl) | 25 mg | 1471% |
Folate (as calcium-L-5methyltetrahydrofolate)(400 mcg L-methylfolate) | 667 mcg DFE | 167% |
Vitamin B-12 (as methylcobalamin) | 100 mcg | 4167% |
Biotin | 300 mcg | 1000% |
Pantothenic Acid (as d-calcium pantothenate) | 50 mg | 1000% |
Choline (as bitrate) | 10.5mg | 2% |
Calcium (as carbonate, citrate) | 25 mg | 2% |
Iodine (as potassium iodide) | 150 mcg | 100 % |
Magnesium (as oxide, aspartate) | 7.2 mg | 2 % |
Zinc (as picolinate, oxide) | 15 mg | 136% |
Selenium (as selenomethionine, sodium selenite) | 200 mcg | 364% |
Copper (as gluconate) | 2 mg | 222% |
Manganese (as gluconate, sulfate) | 5 mg | 217% |
Chromium (as picolinate chloride) | 200 mcg | 571% |
Molybdenum (as sodium molybdate) | 150 mcg | 333 % |
PABA (para-aminobenzoic acid) | 25 mg | * |
Inositol | 25 mg | * |
Other Ingredients: vegetable cellulose,magnesium stearate,potasium citrate.silica, purified water
Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.