Melatonin 3 mg 180 Vegcap

Melatonin is a hormone produced by the pineal gland, the organ which regulates the body's sleep/wake cycle. The hormone is secreted in a circadian rhythm by enzymes, which are activated by darkness and depressed by light.

Suggested Usage take 1 capsule 1/2 to 1 hour before bedtime

Other IngredientsHypo-allergenic plant fiber cellulose , vegetarian capsule cellulose, water

WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Not to be taken by pregnant or lactating women. May have sedating effects and is for bedtime use only. This product may be contraindicated in depression, seasonal affective disorder, schizophrenia, autoimmune disease, asthma and for individuals taking MAO inhibitors or corticosteroids.