Make the most of your high-intensity exercises and resistance training by adding Creatine Monohydrate to your pre-workout routine. Creatine supports muscle strength, edurance for a faster recovery and helps muscle cells produce energy. Micronized for easy mixability, Biochem's Creatine Monohydrate is a clean formula made of the cleanest ingredients. It contains no artificial colors, flavors or sweeteners.*
Suggested Usage: Mix one (1) rounded teaspoon (5g) serving 8-12 oz. of water or juice and consume immediately. For initial phase: consume 20g daily in divided doses for 5 days. For maintenance phase: consume 5g once per day.
Serving Size: 1 teaspoons (5g) | Servings Per Container: About 100 |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Creatine Monohydrate | 5g | * |