Organic Buckwheat Flour is expertly milled to a fine texture, for homemade perfection, every time. Use this whole grain flour to make delicious buckwheat pancakes, soba noodles, blini and more.
Buckwheat flour is an excellent source of dietary fiber and contains essential amino acids. The buckwheat plant is actually a pseudocereal, not a grain. The pyramid-shaped raw buckwheat kernels are harvested and ground into a surprisingly rich flour. Unlike light buckwheat flour, our flour contains little black specks that come from the ground seed hull.
Buckwheat flour is a must-have for making traditional Russian blini or buckwheat crepes. It has a unique, assertive flavor that is especially great in both quick and yeast breads. In wheat bread, use half buckwheat flour to add a rich, nutlike flavor and darker color.
Good things come to those who bake: DO NOT EAT RAW DOUGH OR BATTER.
| Serving Size: 1/4 cup (37g) | Servings Per Container: About 17 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 140 | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 29g | 11% |
| Dietary Fiber | 9g | 32% |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0g | 0% |
| Protein | 4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 184mg | 4% |
Other Ingredients: Organic Whole Grain Buckwheat.
Warnings: Keep out of reach of children. See product label for more information.