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Bobs Red Mill Garbanzo Fava Flour 22 oz Bag

039978114570

Garbanzo Fava Flour 22 oz Bag

Product Description

Our Garbanzo & Fava Bean Flour is a simple gluten free flour blend of fava and garbanzo bean flours. It can be used in gluten free baking to create pizza crust, pancakes, flatbread and more with a distinctive color and nutty flavor.


Garbanzo bean flour (aka chickpea flour) is creamy and rich, lending a fantastic texture to baked goods. Fava bean flour has a distinctive earthy flavor. Together, these gluten free flours add fiber and protein to gluten free pizza dough, cake batter, cookie dough and more. Use it with wheat flour, or it gluten free with potato flour or another starch.


Explore our recipe collection! As with most gluten free flours, we recommend adding xanthan gum or guar gum when baking.


At Bobs Red Mill, we process, package and test our entire line of gluten free products in a dedicated facility. Browse our collection, including potato starch, almond flour and coconut flour.


Nutrition Facts

Serving Size: 1/4 cup (35g) Servings Per Container: 18

Amount Per Serving % Daily Value***

Calories 140

Total Fat 2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrates 22g 8%

Dietary Fiber 6g 21%

Total Sugars 1g

Include s 0g Added Sugars 0%

Protein 7g

Vitamin D 0mcg 0%

Calcium 32mg 2%

Iron 2mg 10%

Potassium 424mg 10%


***Percent Daily Values are based on a 2,000 calorie diet

Other Ingredients: Garbanzo Beans, Fava Beans.


Does Not Contain: Gluten


Warnings: Keep out of reach of children. See product label for more information.