Our Garbanzo & Fava Bean Flour is a simple gluten free flour blend of fava and garbanzo bean flours. It can be used in gluten free baking to create pizza crust, pancakes, flatbread and more with a distinctive color and nutty flavor.
Garbanzo bean flour (aka chickpea flour) is creamy and rich, lending a fantastic texture to baked goods. Fava bean flour has a distinctive earthy flavor. Together, these gluten free flours add fiber and protein to gluten free pizza dough, cake batter, cookie dough and more. Use it with wheat flour, or it gluten free with potato flour or another starch.
Explore our recipe collection! As with most gluten free flours, we recommend adding xanthan gum or guar gum when baking.
At Bobs Red Mill, we process, package and test our entire line of gluten free products in a dedicated facility. Browse our collection, including potato starch, almond flour and coconut flour.
| Serving Size: 1/4 cup (35g) | Servings Per Container: 18 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 140 | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 22g | 8% |
| Dietary Fiber | 6g | 21% |
| Total Sugars | 1g | |
| Include s 0g Added Sugars | 0% | |
| Protein | 7g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 32mg | 2% |
| Iron | 2mg | 10% |
| Potassium | 424mg | 10% |
Other Ingredients: Garbanzo Beans, Fava Beans.
Does Not Contain: Gluten
Warnings: Keep out of reach of children. See product label for more information.