Our Gluten Free Apple Cinnamon cup is a tasty blend of gluten free oats, nourishing flaxseed, nutritious chia seeds, real dried apple pieces and aromatic cinnamon. Sweetened with pure cane sugar, its gluten and dairy free.
Get your whole grains on the go with Bob's Red Mill Oatmeal Cups! The Apple Pieces and Cinnamon cup contains a special blend of our favorite gluten free oats, seeds, dried fruit and spices. Our instant oatmeal cups are delicious, portable and convenientadd hot water or heat it in the microwave and youre eating breakfast or a hearty snack in just three minutes. Take them with you to the office, to school, on camping trips or when you travel. Eating breakfast on the go has never been so easy!
Make overnight oats! Just add your favorite milk or yogurt to our cups and let soak overnight in the refrigerator. At breakfast time, add a little brown sugar, fresh apple slices (or applesauce!), chopped nuts and an extra sprinkle of cinnamon or nutmeg.
| Serving Size: 1 container (67g) | |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 270 | |
| Total Fat | 5g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 310mg | 13% |
| Total Carbohydrates | 48g | 17% |
| Dietary Fiber | 8g | 29% |
| Total Sugars | 13g | |
| Includes 9g Added Sugars | 18% | |
| Protein | 7g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 38 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 251 mg | 6% |
Other Ingredients: Gluten Free Whole Grain Oats, Cane Sugar, Dried Apple, Chia Seed, Flaxseed, Sea Salt, Cinnamon.
Warnings: Keep out of reach of children. See product label for more information. Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.