Bobs Red Mill High Fiber Oat Bran Hot Cereal 18 oz Bag

High Fiber Oat Bran Hot Cereal 18 oz Bag

Product Description

Oat Bran Cereal is a deliciously smooth hot cereal. It cooks quickly and tastes great! Oat bran is the perfect choice for a fiber-packed breakfast, but it also makes excellent baked goods like muffins and more.

Oat bran is the outer casing of the oat groat, which is low in saturated fat and a good source of dietary fiber, including soluble fiber. Thats why studies have indicated the daily intake of oat bran can lower LDL (aka bad) cholesterol and may protect against heart disease. Its high fiber content can also make you feel fuller longer, which can control your appetite and guard against snacking. Need more protein in your diet? Oat bran offers this valuable nutrient.

In addition to the above health benefits, oat bran makes an absolutely delicious hot cereal. Try topping a bowl of whole grain oat cereal goodness with brown sugar and butter, or add fruit, spices, yogurt and nuts.

Youll love this creamy hot cereal, but dont forget: oat bran can be added to all kinds of food. Remember bran muffins? Theyre still a delicious breakfast or snack, and we have dozens of recipes on our site at BobsRedMill.com/Recipes that incorporate flaxseeds, raisins, apple, zucchini, bananaseven chocolate! You can also blend it into you next smoothie for a boost of nutrition.

Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.