Macadamia nuts are super tasty with a smooth texture that makes them irresistible. Macadamias offer the highest amount of monounsaturated fats of any nut, and are also a good source of fiber.
Theyre delicious as a snack or as a crunchy addition to breads and desserts, and make an excellent, savory crust for chicken and seafood dishes. Refrigeration recommended after opening.
Serving Size: 1/4 cup (35g) | Servings Per Container: about 6 |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Calories | 250 | |
Total Fat | 27g | 35% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Polyunsaturated Fat | 0.5g | |
Monounsaturated Fat | 21g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 5g | 2% |
Dietary Fiber | 3g | 11% |
Total Sugars | 2g | |
Includes 0g Added Sugars | 0% | |
Protein | 3g | 6% |
Vitamin D | 0mcg | 0% |
Calcium | 30mg | 2% |
Iron | 1.3mg | 8% |
Potassium | 129mg | 2% |
Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.