Barlean's Forti-Flax 16 oz Powder
$13.37
Forti-Flax 16 oz Powder
Product Description
Forti-Flax premium ground flaxseed is a nutritional powerhouse delivering essential Omega-3 fatty acids plus fiber, all 10 amino acids, vitamins and trace mineral and phytonutrients including lignans. Our proprietary cold-milling process gently liberates these elements without damaging the delicate Omega-3s or altering the natural light and nutty flavor.
Suggested Usage: 2-4 Tbsp daily, Mixes easily in water or juice. Excellent when used as a topping for yogurt, salad, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient-depleted fiber sources. Refrigerate after opening to preserve freshness.
Supplement Facts
| Serving Size: 2 Tablespoon (15 g) | Servings Per Container: 53 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 80 | |
| Calories From Fat | 60 | |
| Total Fat | 6 g | 9% |
| Sodium Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 4.5 g | |
| Monounsaturated Fat | 1 g | |
| Total Carbohydrates | 4 g | 1% |
| Dietary Fiber | 4 g | 16% |
| Protein | 3 g | 6% |
| Vitamin C | 0.1 | <1% |
| Vitamin E | 0.07 IU | <1% |
| Thiamin (Vitamin B1) | 0.25 mg | 16% |
| Vitamin B2 (Riboflavin) | 0.02 mg | 1% |
| Riboflavin (Vitamin B2) | 0.02 mg | 1% |
| Niacin | 0.46 mg | 2% |
| Vitamin B6 (Pyridoxine HCl) | 0.07 mg | 4% |
| Folate | 13 mcg | 3% |
| Pantothenic Acid | 0.15 mg | 1% |
| Calcium | 38 mg | 4% |
| irion | 0.86 mg | 5% |
| Copper | 0.18 mg | 9% |
| Magnesium | 0.37 mg | 19% |
| Sodium | 5 mg | <1% |
| Potassium | 120 mg | 3% |
| Omega-3 Polyunsaturated Fat | ||
| Alpha-Linolenic Acid (ALA) | 3420 mg | * |
| Omega-6 Polyunsaturated Fat | ||
| Linoleic Acid (LA) | 885 mg | * |
| Omega-9 Monounsaturated Fat | ||
| Oleic Acid | 1100 mg | * |
| Amino Acids | ||
| Alanine | 139 mg | * |
| Arginine | 289 mg | * |
| Aspartic Acid | 307 mg | * |
| Cystine | 51 mg | * |
| Glutamic Acid | 606 mg | * |
| Glycine | 187 mg | * |
| Histidine | 71 mg | * |
| Isoleucine | 134 mg | * |
| Leucine | 185 mg | * |
| Lysine | 129 mg | * |
| Methionine | 56 mg | * |
| Phenylalanine | 144 mg | * |
| Proline | 121 mg | * |
| Serine | 145 mg | * |
| Threonine | 115 mg | * |
| Tryptophan | 45 mg | * |
| Tyrosine | 74 mg | * |
| Valine | 161 mg | * |
| Phyto-Nutrients | ||
| Lignans (SDG) | 110 mg | * |
| Phenolic Acids | 100 mg | * |
| Flavonoids | 5 mg | * |
| Phytic Acid | 320 mg | * |
*Daily Value Not Established
***Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients: Organic flax seeds.
Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.