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Bobs Red Mill Oat Flour 20 oz Bag

039978113115

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Oat Flour 20 oz Bag

Product Description

Whole Grain Oat Flour is freshly milled from whole grain oat groats. Nothing is added and nothing is removed. Oat flour can be used to replace up to 20% of the flour in most baked goods for unique flavor and increased nutrition.


Bob's Red Mill Whole Grain Oat Flour is a great way to make whole grains part of your healthy diet. Made from pure oats, our Oat Flour has a subtle, sweet whole grain flavor.


Whole grain oats make an incredibly nutritious and beneficial oat flour. Not only are oats an excellent source of dietary fiber, they also reduce serum cholesterol levels in the body. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain.


Add some healthy and delicious Whole Grain Oat Flour to your baking recipe or as a thickener or breading. Oat flour can replace up to 20% of the flour in your recipe. Using Oat Flour in your favorite pancake, pie crust, muffin, biscuit or bread recipe adds true whole grain oat flavor and wholesome nutrition. You can view the full oat flour nutrition breakdown in the tab above. Be sure to check your cookbooks for recipes using this wholesome and nutritious flour and browse our oat flour recipes here.


Nutrition Facts

Serving Size: 1/4 cup (30g) Servings Per Container: 19

Amount Per Serving % Daily Value***

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrates 22g 8%

Dietary Fiber 3g 11%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 4g

Vitamin DS 0mcg 0%

Calcium 13mg 2%

Iron 1mg 6%

Potassium 107mg 2%


***Percent Daily Values are based on a 2,000 calorie diet

Other Ingredients: Whole Grain Oats.


Does Not Contain: Gluten


Warnings: Keep out of reach of children. See product label for more information. Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.