Bobs Red Mill Organic Coconut Flour 16 oz Bag
$12.42
Organic Coconut Flour 16 oz Bag
Coconut Flour is a delicious, healthy alternative to other flours. It is a good source of fiber and contains 4 grams of net carbohydrates (total carbohydrates minus dietary fiber) per serving. it lends baked goods an incomparably rich texture and a unique, natural sweetness. Bob's Red Mill's coconut flour does not contain sweeteners or sulfites.
Tips for Using Coconut Flour
You can replace up to 20% of the flour called for in a recipe with Coconut flour, adding an equivalent amount of additional liquid to the recipe.
If batter is too thick, add a bit more liquid until desired consistency is achieved. if batter seems too runny, don't worry, Coconut Flour is very absorbent. During baking, it will absorb much of the liquid. Free Of
- Great for Baking
- Paleo Friendly
- Gluten Free
- Kosher
- Non-GMO Sourced
Nutrition Facts
| Serving Size: 2 Tablespoons (14g) | Servings Per Container: About 32 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 80 | |
| Total Fat | 1.5 g | 2% |
| Saturated fFat | 1 g | 5% |
| trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrates | 9 g | 3% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 3 g | |
| Includes Added Sugars | 0 g | 0% |
| Protein | 3 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 3 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 309 mg | 6% |
***Percent Daily Values are based on a 2,000 calorie diet
Warnings: Keep out of reach of children. See product label for more information.