The husk of history's famous Psyllium plant has long been used for internal cleansing, gentle regularity and occasional constipation. When added to your diet daily, fiber can also help support your cholesterol and blood sugar levels too. Himalaya Organic Whole Husk Psyllium gives you the benefits of an easy daily fiber source with white whole husk purity you can see in every serving.*
Minor changes in bloating or bowel habits may occur at first. To help your body adjust, start with 1 serving daily, gradually increasing to desired daily intake.
Suggested Usage: Adults mix 1 tablespoon with at least 8 oz. of water or juice and drink right away.
| Serving Size: 1 tablespoon (6 g) | Servings Per Container: About 56 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 15 | |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 5 g | 18% |
| Soluble Fiber | 4 g | * |
| Insoluble FIber | 1 g | * |
| Organic Psyllium Whole Husk (Plantago ovata) (seed) | 6 g | * |
Does Not Contain: magnesium stearate, animal gelatin, or artificial tableting glues, gluten, soy, corn, dairy, animal derived ingredients