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Now Foods Flax Seeds, Organic 1 lbs Seed

733739062604

Flax Seeds, Organic 1 lbs Seed

Product Description

NOW Real Food Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and theyre often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.

Ingredients

Organic Flax Seeds.

  • Abundant in Essential Fatty Acids
  • Excellent Source of Fiber

Suggested Usage: NOW Real Food Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and theyre often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Due to its fiber content, flax should be consumed with plenty of water.


Nutrition Facts

Serving Size: 3 tbsp (31g) Servings Per Container: about 22

Amount Per Serving % Daily Value***

Calories 150

Total Fat 11 g 14%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 5mg <1%

Total Carbohydrate 9 g 3%

Dietary Fiber 8 g 29%

Total Sugars 1 g

Includes 0g Added Sugars 0%

Protein 6 g 12%

Vitamin D 0 mcg 0%

Calcium 73 mg 6%

Iron 4 mg 20%

Potassium 258 mg 6%


***Percent Daily Values are based on a 2,000 calorie diet

Warnings: Keep out of reach of children. See product label for more information.