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Manitoba Harvest Organic Hemp Hearts 12 oz Seed

697658203015

Organic Hemp Hearts 12 oz Seed

Available in Organic and Natural Shelling the hemp seed reveals the most nutritious and tender part of the seed: the heart. Ready to eat right out of the bag, Manitoba Harvest hemp hearts offer nutrition seekers a simple and delicious ingredient that adds plant protein and nutrients to any recipe or meal.

  • 10g Protein
  • 12g Omegas 3 & 6
  • Contains vital nutrients like magnesium, fiber, zinc, and iron
  • Vegan, Paleo, Keto, and Gluten-Free

Suggested Usage: Sprinkle on top of salads, cereal or yogurt. Add hemp hearts to baking, or just eat them right out of the bag.


Nutrition Facts

Serving Size: 3 Tbsp (30g) Servings Per Container: 11

Amount Per Serving % Daily Value***

Calories 180

Total Fat 15 g 19%

Saturated Fat 1.5 g 8%

Polyunsaturated Fat 12 g

Monounsaturated Fat 2 g

Cholesterol 0 mg 0%

Sodium 0 mg 0%

Total Carbohydrate 1 g 0%

Dietary Fiber 1 g 0%

Toal Sugars 1 g

Includes 0g Added Sugars 0%

Protein 10 g 9%

Vitamin D 0 mcg 0%

Calcium 19 mg 2%

Iron 4 mg 20%

Potassium 333 mg 8%

Thiamin 0.3 mg 25%

Riboflavin 0.1 mg 8%

Vitamin B6 0.2 mg 10%

Folate 45 mcg DFE 10%

Phosphorus 459 mg 35%

Magnesium 197 mg 45%

Manganese 2.3 mg 100%


***Percent Daily Values are based on a 2,000 calorie diet

Warnings: Keep out of reach of children. See product label for more information.