Psyllium Husks is the strongest natural dietary fiber for promoting regularity and supporting heart health. It is most effective when used everyday, and can be used as long as desired. Yerba Prima offers the health benefits of Psyllium Husks in convenient capsule form.
Suggested Usage: ADULTS AND CHILDREN OVER 12 4 or 5 capsules, one to three times a day. Take with food. For children 6-12 Do not take capsules. Psyllium Husks in powder form is recommended for ease of use. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For best results, use daily as long as desired. As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctors care, consult a health professional before use.
Serving Size: 4 Capsules | Servings Per Container: 45 |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Calories | 8 | |
Total Fat | 0g | |
Total Carbohydrates | 2.2g | |
Dietary Fiber | 2.2g | |
Souble Fiber | 1.8g | |
Insoluable Fiber | 0.4g | |
Sugars | 0 | |
Protein | 0 | |
Calcium | 5 mg | |
Sodium | 2 mg | |
Potassium | 22 mg | |
Psyllium husks | * | |
Other Ingredients: Psyllium husks, USP Kosher gelatin capsule.
Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.